Recover quickly and safely from sports injuries with our evidence-based rehabilitation programs. We specialize in treating common sports injuries such as sprains, strains, fractures, and tendonitis.
Performance Enhancement
Optimize your athletic performance with our targeted strength and conditioning programs. We assess your physical condition and design a customized plan to improve speed, agility, strength, and endurance.
Sports Massage Therapy
Reduce muscle tension, alleviate pain, and prevent injuries with our specialized sports massage therapy. Perfect for pre-event preparation or post-event recovery.
Manual Therapy
Our hands-on manual therapy techniques are designed to restore joint mobility, reduce pain, and improve function. This includes joint mobilization, manipulation, and soft tissue techniques.
Injury Prevention Programs
Stay injury-free with our proactive injury prevention programs. We identify potential risks and design exercises and routines to strengthen weak areas and improve flexibility.
Our Sports Therapy Approach
Adalberto Velasco is Sports Therapist with a demonstrated history of working in the sports industry. he is committed to support the design and implementation of activities that maximise the health, athletics, people performance & well-being of athletes. he adopt an evidence-based approach to rehabilitation and return to play following musculoskeletal injury.
In order to achieve this, he strive to be innovative and push boundaries, using clear processes, objectivity and continual reflection.
At VitalFitUK, we take a holistic approach to sports therapy, combining manual therapy, exercise rehabilitation, and preventive strategies to ensure lasting results. Our therapists continuously update their knowledge with the latest techniques to provide top-notch care in London.