Rapid FAt Loss
Burn up to 500 Kcal in 20 mins
Get everything in one plan:
- Personal Trainer
- Nutrition Plan
- Private Sessions
- InBody Health Scan
Perhaps you have tried different diets and exercises and none of them have worked for you so far.
We come across people like you every day, here at VitalFit and have helped a plethora of clients reach their fitness and weight loss goals using our ems training method.
We have been helping people to lose weight for more than 8 years and during those years we’ve learned what works best for each specific client and what doesn’t. Depending on your body type.
Why does our method work?
VITALFIT provides you with the ideal combination of training and nutritional advice that will help you lose weight, improve and maintain your overall health.
The first thing to take into account is to know your body, for this we carry out an analysis of your body composition and from there we lay the foundations of which program would suit you best either muscle building or cardio or a combination of both.
Also here at VitalFit we tailor make diet plans for each client according to their dietary requirements and needs.
You may be thinking… this will not work for me…
Let me list 3 real cases of which we are proud of their own successes:
Christine (Marketing Manager) – She lost 12 kilos of fat in just 3 months
William (Account Manager) – He lost 5 kilos and built muscles in 3 months
Diana (Financial Controller) – She lost 15 kilos in less than 6 months
What are the benefits of EMS training?
– Muscle Toning
– Skin Tightening
– Cellulite reduction
– Reduces and helps with back pain
– Improves your physical condition
– Accelerates your metabolism after each session
-It’s very time efficient. Each session lasts only 20min.
I want to start ems training, how much will it cost me?
What you are going to pay for ems training treatment will depend on your goals but we also want you to be able to take advantage of this new technology without paying a high price for it.
Are you tired of spending hours in the gym trying to lose weight? Or have no time to?
Then EMS is perfect for you. Each session lasts 20min, burning up to 500 kcal per session and works 98% of the muscles in your body, each muscle is contracted 85x a second.
Book your trial session today:
Better results in less time
At VITALFIT, we provide programmes that can be incorporated seamlessly into your lifestyle. With our proven formula, you are guaranteed to reach your desired goals whether it is to lose weight, gain muscle, tone your body or improve your overall health and well-being.
Our system incorporates the latest advances in technology and sports science accompanied by a balanced diet to help people like you to achieve the following:
– Lose those 5, 15, 30 (or more) spare kilos, quickly, safely and permanently. Volume down and eliminate fat in “problem areas” of your body, either in the abdomen, legs or hip areas.
– Speed up your metabolism and burn more fat even when you’re not active. Get back into your clothes that no longer fit.
– Feel and look more attractive, healthier and more alive.
– Learn how to take care of a fit, toned body, while eating the foods you love.
PROVEN STATISTICS FROM SCIENTIFIC STUDIES, IN JUST 20 MINUTES TWICE A WEEK, AFTER ONLY 18 SESSIONS
- 89% of subjects felt they were significantly tighter, stronger and more stable through EMS training.
- 87% reported significant visible effects in body shape.
- On average, women reduced their hip size by 1.5 cm.
- EMS training reduced body fat by up to 4%.
- Men reduced their waistlines by up to 2.3 cm, along with a muscle gain of 1 to 2 cm on legs, chest & upper arms.
- Athletes achieved overall muscle gains of 4 cm (significantly higher than conventional workouts,
- Older adults over the age of 65 reduced their body fat by approximately 6%.
OUR RESULTS AND STUDIES SAY IT ALL, IN JUST 20 MINUTES PER WEEK, AFTER ONLY 90 DAYS YOU CAN ACHIEVE:
- 9% body fat loss
- 30% increase in strength
- 92% from muscles are working
- 34% increase in muscle endurance
- 88% reported their back pain had disappeared